“If you want something you never had, you must be willing to do something you have never done”
– Thomas Jefferson
Upcoming Retreats & Events
Salt Air and Stillness Yoga Festival - East lyme, CT. June 20, 2026 10AM - 5 PM See Zen and Now Website to register. (Rebecca will be teaching Kripalu Slow Flow as well as offering private readings)
Full Moon Women's Circle - Outdoor Fire Gathering. August 28, 2026 6:30 PM CT See Women's Circle Page for details.
The next Women's 12-Week Virtual Transformational Program begins on September 15th, 2026 See program page for more details and to register.
Bookmark this page and check back often as new events are posted!
Past Yoga and Dance Retreats:
Fall and Spring Yoga Retreats – The Dragonfly Yoga Barn – North Sandwich, NH
Blue Osa Yoga Retreat – Costa Rica
Ocean – Woods Yoga Retreat The Guest House Retreat Center – Chester, CT
Bohemian Movement Healing Dance Retreat – Dragon’s Egg – Mystic & Ledyard, CT
Enjoy some photos from past retreats & workshops:
Enjoy a video from a past retreat in Costa Rica:
Kind Words About Rebecca’s Classes
“I attended Rebecca’s retreat last April. I loved Rebecca’s yoga classes and guided instruction. I am a physical trainer and I like to “go” until I hurt or I physically can’t move anymore. Her practice helped me feel like I was accomplishing something very worthwhile without abusing myself. Her instruction helped me appreciate my body more. Rebecca has strong emotional intelligence. She is so in tune with her students and creates a magnificent flow. During her classes, while at Blue Osa, I felt so happy and burst with emotions on some occasions. It was also nice to be calm; in her classes, I found my calm.”
- Lorren