“If you want something you never had, you must be willing to do something you have never done”
– Thomas Jefferson
Upcoming Retreats & Events
In Person Women's Circle 1-16 7 PM Zen and Now, East Lyme, CT See Women's Circle Page for details.
Journeydance In person Workshop 1-17 Zen and Now, East Lyme, CT https://momence.com/21959/upcoming-events/128569431
The next Women's 12-Week Virtual Transformational Program begins on February 10, 2026. See program page for more details and to register.
Bookmark this page and check back often as new events are posted!
Past Yoga and Dance Retreats:
Fall and Spring Yoga Retreats – The Dragonfly Yoga Barn – North Sandwich, NH
Blue Osa Yoga Retreat – Costa Rica
Ocean – Woods Yoga Retreat The Guest House Retreat Center – Chester, CT
Bohemian Movement Healing Dance Retreat – Dragon’s Egg – Mystic & Ledyard, CT
Enjoy some photos from past retreats & workshops:
Enjoy a video from a past retreat in Costa Rica:
Kind Words About Rebecca’s Classes
“I attended Rebecca’s retreat last April. I loved Rebecca’s yoga classes and guided instruction. I am a physical trainer and I like to “go” until I hurt or I physically can’t move anymore. Her practice helped me feel like I was accomplishing something very worthwhile without abusing myself. Her instruction helped me appreciate my body more. Rebecca has strong emotional intelligence. She is so in tune with her students and creates a magnificent flow. During her classes, while at Blue Osa, I felt so happy and burst with emotions on some occasions. It was also nice to be calm; in her classes, I found my calm.”
- Lorren